About Jennifer’s Coaching
Certified Nutrition Coach & Personal Trainer
I help women thrive naturally through fat loss, muscle building, and addressing issues like skin concerns, anxiety, OCD, bloating, and stomach pain. By focusing on gut health, you’ll feel more confident, youthful, and energized.
Nutritional Guidance
I focus on addressing the root issues, none of these 30 day quick fixes! Ensuring long lasting nutritional habits and results.
Habit Creation
My ultimate goal is to help clients cultivate life changing habits because they are the foundation to long-term success. Say goodbye to yo-yo dieting!
In Person Training
What is it?
- 1 on 1, partner/group training
- Teaching proper form
- Personalized workout programs
-Nutritional guidance
-Motivation and consistency
Online Training/Nutrition Coaching
This is perfect for those with busy schedules, or who are geographically distant from in person sessions!
It offers:
- Updated workout programs
- Nutritional guidance
- Form explanations
- Once a week check in calls
- Once a month in person session
Meet My Partner
Stephen Santos
My partner Stephen and I work together to achieve the best results for our clients. Stephen focuses on male clients, specializing in muscle building and strength training as a competitive bodybuilder. He helps both aspiring bodybuilders and individuals seeking to improve their appearance and overall well-being. Meanwhile, I typically work with female clients to support their fitness goals and lifestyle changes.
LIMITED OFFER
We absolutely love seeing everyone thrive and transform their lives for the better. We're thrilled to announce a special opportunity for you to take that leap and invest in yourself with our limited-time offer. What are you waiting for?
Contact Us
Book a consultation or reach out to me!
I train out of Sky Fitness, no membership needed.
3345 Laird Road, Mississauga, Ontario L5L 5R6, Canada
